Therabody Product Lines We Carry
A quick, gym-friendly snapshot of the Therabody lines available at our gym:
Recovery Boots 🦵: Compression therapy boots that help boost leg circulation and speed up recovery after workouts. Adjustable pressure for a comfortable, targeted feel.
Electric Stem âš¡: EMS (electrical muscle stimulation) device for targeted muscle activation and recovery. Great for warm-ups and rehab work.
Theragun 💪: Percussive therapy tool for deep muscle relief and improved mobility. Multiple attachments and speeds for versatile treatment.
Electric Cupping: Portable cupping system with adjustable suction to release tissue tension and improve circulation.
Recovery Arm Sleeve 🧤: Arm compression sleeve to support recovery, reduce fatigue, and enhance circulation.
TheraCube 🧊: Compact vibration therapy cube for focused muscle release and mobility work—easy to use on the go.
Therabody Wellness Experience at Higher Level Athletic Fitness
Elevate your training. Recover smarter. Perform at your peak with Therabody’s elite recovery tech—now in our Recovery Zone at Higher Level Athletic Fitness.
- Access: Members enjoy in-gym use during staffed hours; stop by the front desk to get oriented or book a quick intro.
- Expertise: Our trainers are certified to help you maximize every device safely and effectively.
- Convenience: Integrate recovery into every workout—no waiting, no guesswork.
Why Higher Level Athletic Fitness
- Performance-first tools trusted by athletes, therapists, and fitness enthusiasts.
- A dedicated recovery space with hands-on coaching from our expert staff.
- Flexible options: self-guided use, guided sessions, or fully customized recovery plans.
- Practical routines you can weave into any training cycle: pre-workout activation, post-workout recovery, mobility sessions, and rehab work.
Our Therabody Product Lineup
Below is what you’ll find in our Recovery Zone. Each device is designed to complement your training, aiding circulation, tissue release, and muscle recovery.
Recovery Boots 🦵
- Purpose: Compression therapy for legs and lower extremities to help reduce soreness and accelerate recovery after long workouts or travel.
- How it helps: Improves circulation, reduces swelling, and speeds up the post-workout recovery window.
- Quick start: 20-minute sessions, adjustable pressure for comfort, with guided routines available.
Electric Stem âš¡
- Purpose: EMS (electrical muscle stimulation) device for targeted muscle activation and recovery.
- How it helps: Warm-up activation, muscle engagement, and rehab support for specific muscle groups.
- Quick start: Simple setup, choose your target area, start with low intensity and progress as advised by staff.
Theragun 💪
- Purpose: Percussive therapy tool for deep tissue relief and improved mobility.
- How it helps: Breaks up stiffness and knots, enhances range of motion, and supports quick recovery between sessions.
- Quick start: Multiple attachments and speeds; our staff can tailor a routine to your muscle groups and goals.
Electric Cupping 🫧
- Purpose: Portable cupping system with adjustable suction for tissue release.
- How it helps: Encourages localized circulation and fascia release, helping with tension and soreness.
- Quick start: Light-to-moderate suction under guidance; ideal for releasing high-tension areas.
Recovery Arm Sleeve 🧤
- Purpose: Arm compression sleeve to support recovery and circulation.
- How it helps: Reduces fatigue, supports joint comfort, and aids in faster recovery after upper-body training.
- Quick start: Easy to wear during workouts or recovery breaks; staff can fit you for optimal compression.
TheraCube 🧊
- Purpose: Compact vibration therapy cube for focused mobility work.
- How it helps: Targets small, stubborn trigger points and joint areas; great for travel or on-the-go recovery.
- Quick start: Place it where you need it, follow simple guided routines, and adjust intensity.
How It Works: From Intro to Integrated Recovery
- Book a quick intro: Stop by the recovery desk or book through our app for a 15-minute orientation.
- Get a personalized plan: Our trainers assess your goals and design a simple routine using the Therabody lineup.
- Train, recover, repeat: Use the devices as part of your warm-up, post-workout cooldown, or rest days to maximize results.
Tips for best results:
- Start with low intensity and short durations, then progress.
- Pair modalities strategically (e.g., Theragun for deep tissue release, followed by Recovery Boots for circulation).
- Hydrate and listen to your body; if something doesn’t feel right, stop and ask a trainer.
Programs & Packages
- Member Access Pass: Use the recovery devices during gym hours with guided support.
- Guided Recovery Sessions: Book 15–30 minute sessions with a trainer to walk you through routines tailored to your goals.
- 4-Week Recovery Plan: A structured plan combining multiple devices to address soreness, mobility, and performance.
- Intro Workshop: A quick clinic-style session to learn proper technique and safe usage for all devices.
Bonus: exclusive member pricing and promotions for new users.
Safety, Tips, and Responsible Use
- Some devices (like EMS) have contraindications. Always follow device instructions and staff guidance.
- Do not use devices on broken skin, near the heart, or if you have a pacemaker or implanted electrical device without medical clearance.
- Pregnant individuals or those with certain medical conditions should consult a health professional before use.
- If you experience dizziness, numbness, or unusual pain, stop and seek staff assistance.
- Start low and slow: short sessions, low intensity, and gradually increase as comfortable.
Our trained team is here to supervise and ensure safe, effective use for every member.
Frequently Asked Questions (FAQ)
Do I need an appointment to use the devices? You can book a quick intro or drop by during staffed hours for guided help. Self-use is available after orientation.
Can the devices help with my specific sport or injury? They’re designed to support general recovery, mobility, and warm-up across many activities. For specific injuries, consult a medical professional and our staff for safe usage.
Are there costs beyond my membership? Intro sessions and guided programs may have small, member-only fees. Ask at the desk for current pricing and packages.
Is this equipment safe for beginners? Yes—with proper instruction. Our staff will tailor intensity and duration to your level.
Can I translate this information into another language? We can provide translations upon request. Contact staff to arrange.
Get Started Today
Elevate your training with Therabody at Higher Level Athletic Fitness. Book a 15-minute intro session, or ask at the front desk about personalized recovery plans and member pricing.
- Book online or via the gym app
- Visit the recovery zone during staffed hours
- Talk to a trainer to create your Therabody routine
.
