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Higher Level Athletic Fitness

IMG Performance, the division of IMG Worldwide that houses the world-renowned sports training institution, IMG Academy, has launched an innovative sports performance training system called IGNITE 360. The system, derived from the Ignite Performance Training methodology honed over three decades of developing elite-level athletes at IMG Academy, offers fully customizable training programs and a unique comprehensive system for measuring progression.

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SERVICES

Personal Training

Fitness is generally defined as a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It is an active process, one that involves making choices towards a healthier, and thus more successful, life.

Small Group Training

The intensity of personal training is not for everyone. Small group training solves that problem by offering individualized attention in small group workouts.

Sports Performance

Whatever your sport, coaches are looking for the same physical characteristics that define all great athletes: speed and agility, core strength, power, and the ability to train and perform -- without injuring oneself.

Medical Body Composition Analyzer

The Seca mBCA 514 Medical Body Composition Analyzer offers clinically validated precision for calculating body fat mass, fat free mass, total body water, extracellular water, skeletal muscle mass, lean soft tissue and more.

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Hours

Monday	5:00AM - 9:00PM
Tuesday	5:00AM - 9:00PM
Wednesday	5:00AM - 9:00PM
Thursday	5:00AM - 9:00PM
Friday	5:00AM - 9:00PM
Saturday	7:00AM - 1:00PM
Sunday	7:00AM - 1:00PM