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201 East Alex Bell Road, Centerville, OH 45459

Closed

  • Monday 5:00AM - 9:00PM

  • Tuesday 5:00AM - 9:00PM

  • Wednesday 5:00AM - 5:00PM

  • Thursday 5:00AM - 9:00PM

  • Friday 5:00AM - 5:00PM

  • Saturday 7:00AM - 1:00PM

  • Sunday 7:00AM - 1:00PM

About Us Higher Level Athletic Fitness is a comprehensive performance system designed to build explosive power, durable strength, sport-specific speed, and movement efficiency. Rooted in sports science and coached with precision, it blends individualized prog ramming, recovery strategies, and data tracking to help athletes of all levels unlock peak performance—safely and sustainability. Who It’s For 🎯 - Competitive athletes (field, court, track, endurance) seeking measurable performance gains ⚡️ - High-performing adults who want elite training without sacrificing joint health 🛡️ - Youth athletes looking to develop fundamentals the right way from the start 🧭 Core Pillars 🧱 - Strength & Power: Force production, rate of force development, and tissue resilience 🏋️‍♀️ - Speed & Agility: Linear speed, acceleration, deceleration, and change-of-direction mechanics 🏃‍♂️💨 - Mobility & Stability: Joint range, More

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